Why am I tired all the time?

Cheers!

4. Drink at least 3l of water daily.

- Red meat

Judge Scolds Diddy for ‘Nodding Vigorously’ to the Jury, Threatens to Remove Him From Courtroom - Variety

Listen to uplifting music.

98% of People Complain About Feeling Constantly Tired.

Note: Your body uses energy to digest food instead of recovering during sleep.

I think that being gay is wrong, but I treat gay people respectfully like any other person. Is it homophobic? Or offensive in any kind of way? Aren’t disagreement and discrimination two different things?

11. Get your Testosterone levels checked.

2. Don’t drink coffee after 1 pm.

Your gut will thank you.

Existing PS Plus Members Using Clever Trick to Get a Discount - PlayStation LifeStyle

Oxygen supplies energy to every cell in your body.

Your gut health is responsible for producing energy.

1. Get natural sunlight as early as possible

Why do people who were very kind and loving once become cold-hearted?

Hang out with people who motivate you.

- Fruits

16. Don’t hang out with negative people.

Is TikTok a creation of the porn industry? To make porn more normalized and accepted? So the porn industry doesn’t lose customers?

8. Consume electrolytes after waking up.

- Honey

Low energy is primarily associated with low T levels in men.

The Biggest Pokémon Card Crashers And Climbers This Week - June 2 - IGN

It's the main fuel source for your brain cells.

5. Lift weights or exercise 3-5x times a week.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

My boyfriend always verbally abuse me and makes me cry. If I try to tell him how hurt I was, he says to me he loves me and can't hurt me but always abuse me. Why?

7. Remove processed food from your diet.

13. Don't listen to sad music.

15. Always keep your house and workspace clean.

Solar 'cannonballs' may have stripped Mars of its water, long-awaited study reveals - Live Science

12. Eat plenty of whole, high-quality foods:

If you found this resourceful, might I suggest following me for even better content?

- Raw dairy

Something Mysterious Is Hidden Deep Beneath the Pacific Ocean, and Scientists Can’t Explain It - The Daily Galaxy

6. Reduce exposure to blue light in the evenings.

3. Stop eating late at night

- Fish & Poultry

Why is Bollywood failing?

It stops the production of melatonin — making it impossible to fall asleep.

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

"It Was a Crazy Idea": James Webb Space Telescope Confirms Dramatic Phenomenon On Pluto - The Debrief

They don’t know why though.

10. Incorporate breathwork in your morning routine.

9. Avoid eating carbs early in the day.

Nutritionists reveal the surprising health benefits of maple syrup, including less belly fat - Earth.com